Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

If you’re looking for a dish that’s both comforting and vibrant, you’ve come to the right spot! This Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy is one that has captured my heart (and taste buds!) over the years. The combination of flaky salmon and creamy roasted red pepper sauce is simply unbeatable. Whether it’s a busy weeknight or a special family gathering, this recipe shines in any setting.

What makes this dish truly special is not just the flavors but also how easy it is to whip up. You can impress your guests with a gourmet meal that feels like a hug in a bowl, without spending hours in the kitchen. Ready to bring some warmth into your kitchen? Let’s dive into why you’ll love this recipe!

Why You’ll Love This Recipe

  • Quick Preparation: This dish comes together in about 30 minutes, making it perfect for those busy nights when you want something delicious without the fuss.
  • Flavor Explosion: The creamy roasted red pepper sauce adds a unique twist that elevates the simple salmon to restaurant-quality.
  • Family-Friendly: Kids and adults alike will adore this dish! It’s nutritious and satisfying, making it an excellent choice for everyone at the table.
  • Versatile Ingredients: With easy-to-find ingredients, you can make this dish any night of the week without hassle.
  • Make-Ahead Option: Prepare the sauce in advance, so all you have to do is cook the salmon when you’re ready to eat!
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Ingredients You’ll Need

Let’s gather up our simple, wholesome ingredients! This recipe calls for fresh and flavorful components that you might already have on hand. Here’s what you’ll need:

  • 2 lbs salmon, cut into individual portions
  • 2 Tbsp avocado oil
  • 1/2 tsp sea salt, to taste
  • 1 tsp garlic powder
  • ½ tsp paprika
  • 1 cup yellow onion, chopped
  • 5 large cloves garlic, minced
  • 1 (16-oz) jar roasted red peppers, drained
  • 1 (15-oz) can full-fat coconut milk
  • 1 tsp sea salt, to taste
  • 1 cup cherry tomatoes (optional)
  • 5 ounces baby spinach (optional)

For those who prefer dairy-free options, feel free to use oat or almond milk instead of coconut milk. If you’re watching your sodium intake, consider using a reduced-salt alternative or simply cut back on the salt.

Variations

One of the best things about this creamy salmon dish is its flexibility. Here are some fun variations to try:

  • Swap the protein: Instead of salmon, use chicken breasts or even tofu for a plant-based option!
  • Add more veggies: Toss in some bell peppers or zucchini for extra nutrition and color.
  • Spice it up: A pinch of red pepper flakes can add an exciting kick if you enjoy some heat.
  • Change the base: Serve it over quinoa or pasta instead of rice for a different dining experience.

How to Make Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

Step 1: Prepare the Sauce

Start by heating 1 tablespoon of avocado oil in a medium skillet over medium heat. Add chopped yellow onion and sauté until translucent, which usually takes about 5 minutes. Sautéing brings out their natural sweetness and creates a fantastic base for our sauce.

Step 2: Add Garlic and Peppers

Next, stir in minced garlic and cook for another minute until fragrant. Then add the drained roasted red peppers along with coconut milk and blend everything together until smooth. This step is crucial as it creates that luscious creaminess we all crave!

Step 3: Season It Right

Now, sprinkle in garlic powder, paprika, and sea salt. Let it simmer on low for about 10 minutes so all those flavors meld beautifully together. This allows each ingredient to shine while creating a rich sauce that’s simply irresistible.

Step 4: Cook the Salmon

While your sauce simmers away, heat another tablespoon of avocado oil in a separate pan over medium-high heat. Season each salmon portion with sea salt and place them skin-side down in the hot pan. Cook for about 4-5 minutes on each side until golden brown and cooked through. Cooking until crispy adds texture that complements our creamy sauce perfectly!

Step 5: Combine and Serve

Once your salmon is beautifully cooked, pour that velvety roasted red pepper sauce over it. If you’re adding cherry tomatoes or spinach, toss them in now! Let everything warm through before serving it up with your favorite side. Enjoy every mouthful of this delightful dish!

Pro Tips for Making Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

Cooking can be a delightful experience, and with these tips, you’ll elevate your creamy roasted red pepper salmon to a whole new level!

  • Choose Fresh Salmon: Using fresh salmon will enhance the flavor and texture of your dish. Look for fillets that are firm and have a vibrant color.

  • Don’t Overcook the Salmon: Overcooked salmon can become dry and tough. Aim for a flaky texture by cooking until it’s just opaque in the center—around 12-15 minutes at 375°F should do the trick!

  • Blend the Sauce Smoothly: For that velvety consistency, blend the roasted red pepper sauce until completely smooth. This ensures every bite is creamy and flavorful.

  • Add Veggies for Extra Nutrition: Incorporating baby spinach or cherry tomatoes not only adds vibrant colors but also boosts the nutritional value of your meal, making it healthier without sacrificing flavor.

  • Experiment with Spices: Feel free to adjust the spices based on your preference. A pinch of cayenne or crushed red pepper flakes can add a delightful kick if you enjoy some heat!

How to Serve Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

Presenting your dish beautifully can make all the difference! Here are some creative ways to serve this delectable salmon.

Garnishes

  • Fresh Herbs: Chopped parsley or basil can add a pop of freshness and color to your plate.
  • Lemon Wedges: A squeeze of fresh lemon juice right before serving brightens up the flavors beautifully.
  • Toasted Pine Nuts: Sprinkling toasted pine nuts over the top adds a lovely crunch and nutty flavor.

Side Dishes

  • Quinoa Salad: A refreshing quinoa salad with cucumbers, bell peppers, and a light lemon vinaigrette complements the richness of the salmon.
  • Roasted Vegetables: Seasonal vegetables like zucchini, bell peppers, and asparagus roasted until tender make for a colorful side that pairs well with the creamy sauce.
  • Garlic Mashed Cauliflower: A lighter take on mashed potatoes, this dish is creamy yet healthy and incredibly satisfying alongside the salmon.
  • Steamed Broccoli: Bright green steamed broccoli not only adds nutrients but also provides a lovely color contrast to your plate.

With these serving suggestions, your Creamy Roasted Red Pepper Salmon will not only taste fantastic but look stunning as well! Enjoy every moment of this delicious meal with family or friends.

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Make Ahead and Storage

This Creamy Roasted Red Pepper Salmon is not only delicious but also perfect for meal prep! You can easily make this dish ahead of time, saving you valuable minutes during busy weeknights.

Storing Leftovers

  • Allow the salmon to cool completely before storing.
  • Place leftovers in an airtight container.
  • Store in the refrigerator for up to 3 days.

Freezing

  • Wrap individual portions of salmon tightly in plastic wrap or aluminum foil.
  • Place wrapped portions in a freezer-safe bag or container.
  • Freeze for up to 2 months. Be sure to label with the date!

Reheating

  • For best results, reheat in the oven at 350°F (175°C) until warmed through, about 15-20 minutes.
  • Alternatively, you can microwave on medium power for a few minutes, checking frequently to prevent overcooking.
  • If the sauce thickens, add a splash of coconut milk or water to loosen it up.

FAQs

Here are some common questions readers might have about this recipe.

Can I make the Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy ahead of time?

Absolutely! This dish is great for meal prep. Prepare the sauce and cook the salmon ahead of time, then store them separately until you’re ready to enjoy.

What can I use instead of coconut milk in the Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy?

You can use oat or almond milk as a dairy-free alternative. Both will give a creamy texture while keeping it light and delicious!

Is there a way to reduce the sodium in this recipe?

Yes! You can use reduced-salt alternatives or simply decrease the amount of salt used without compromising flavor.

Can I add vegetables to this dish?

Definitely! Cherry tomatoes and baby spinach are excellent additions that complement the flavors beautifully and boost nutrition.

How do I know when salmon is fully cooked?

Salmon is done when it flakes easily with a fork and has reached an internal temperature of 145°F (63°C).

Final Thoughts

I hope you love making this Creamy Roasted Red Pepper Salmon as much as I do! It’s a delightful blend of flavors that brings warmth and satisfaction to any table. Remember, cooking should be fun and enjoyable—so don’t hesitate to add your personal touch. Happy cooking, and enjoy every bite!

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Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

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Indulge in the comforting flavors of this Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy. This vibrant dish combines flaky salmon with a luscious roasted red pepper sauce, creating a meal that’s both satisfying and quick to prepare. In just about 30 minutes, you’ll have a gourmet dinner that impresses guests while being family-friendly. With easy-to-find ingredients and simple steps, it’s perfect for busy weeknights or special occasions alike. Serve it over quinoa or pasta for a delightful experience everyone will love!

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves approximately 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Ingredients

Scale
  • 2 lbs salmon, cut into individual portions
  • 2 Tbsp avocado oil
  • 1 cup yellow onion, chopped
  • 5 large cloves garlic, minced
  • 1 (16-oz) jar roasted red peppers, drained
  • 1 (15-oz) can full-fat coconut milk
  • Sea salt and spices (garlic powder, paprika)
  • Optional: cherry tomatoes and baby spinach

Instructions

  1. Heat 1 tablespoon of avocado oil in a skillet over medium heat. Sauté chopped onion until translucent (about 5 minutes).
  2. Add minced garlic and cook for another minute. Stir in roasted red peppers and coconut milk; blend until smooth.
  3. Season with garlic powder, paprika, and sea salt; let simmer on low for about 10 minutes.
  4. In a separate pan, heat remaining avocado oil over medium-high heat. Season salmon with sea salt and cook skin-side down for 4-5 minutes on each side.
  5. Pour the roasted red pepper sauce over the cooked salmon; add cherry tomatoes and spinach if desired. Warm through before serving.

Nutrition

  • Serving Size: Approximately 6 oz salmon with sauce
  • Calories: 450
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 30g
  • Saturated Fat: 20g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 85mg

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