Fall Harvest Pasta Salad: 7 Reasons You’ll Crave It
If you’re looking for a dish that perfectly captures the essence of autumn, then you need to try this Fall Harvest Pasta Salad: 7 Reasons You’ll Crave It. This delightful salad is a celebration of seasonal flavors, bringing together the sweetness of butternut squash, the crunch of Brussels sprouts, and the tartness of cranberries. It’s not just delicious; it’s also incredibly versatile! Whether you’re planning a cozy family dinner or need a quick meal prep option for busy weeknights, this pasta salad fits the bill.
What makes it even more special is how simple it is to whip up. You can enjoy it chilled or at room temperature, making it perfect for gatherings or as a tasty lunch throughout the week. Let’s dive into why this recipe will soon become a favorite in your home!
Why You’ll Love This Recipe
- Easy to Prepare: With just a few simple steps, you can have this vibrant dish ready in under an hour!
- Family-Friendly Appeal: The combination of flavors and textures makes it a hit with both kids and adults alike.
- Make Ahead Convenience: Perfect for meal prepping! It keeps well in the fridge and tastes even better the next day.
- Seasonal Ingredients: Celebrate autumn with fresh produce that packs a nutritional punch while being super tasty.

Ingredients You’ll Need
Gathering ingredients for this Fall Harvest Pasta Salad is a breeze! These are all simple, wholesome ingredients that you might already have in your pantry or can easily find at your local grocery store.
For the Pasta Salad
- 12 oz pasta
- 1 cup butternut squash, diced
- 1 cup Brussels sprouts, halved
- 1 cup cranberries
- 1/2 cup pecans, chopped
- 1/2 cup feta cheese, crumbled (or use vegan feta if preferred)
- 1/4 cup olive oil
- 2 tbsp balsamic vinegar
- Salt and pepper to taste
Variations
This pasta salad is incredibly flexible! Feel free to mix things up based on your preferences or what you have on hand.
- Swap the nuts: Try walnuts or sunflower seeds for a different crunch.
- Add some greens: Toss in baby spinach or arugula for extra freshness.
- Change up the cheese: Opt for goat cheese or omit cheese entirely for a dairy-free version.
- Boost the protein: Add chickpeas or grilled chicken for additional heartiness.
How to Make Fall Harvest Pasta Salad: 7 Reasons You’ll Crave It
Step 1: Cook the Pasta
Start by cooking your pasta according to package instructions. This step is essential because perfectly cooked pasta serves as the base for our salad. Once done, drain it well and set it aside—let’s keep those noodles nice and fluffy!
Step 2: Roast the Vegetables
Preheat your oven to 400°F (200°C). Toss your diced butternut squash and halved Brussels sprouts in olive oil, salt, and pepper before spreading them on a baking sheet. Roasting brings out their natural sweetness and creates a wonderful caramelized flavor. Bake them for about 20-25 minutes until they are tender and golden.
Step 3: Combine All Ingredients
In a large bowl, combine your cooked pasta with those beautifully roasted vegetables, cranberries, chopped pecans, and crumbled feta cheese. This step is where all those lovely flavors come together! Drizzle with balsamic vinegar and gently toss everything until evenly coated.
Step 4: Serve & Enjoy!
You can serve this delicious Fall Harvest Pasta Salad chilled or at room temperature. Whether it’s on its own or as a side dish at your family gathering, I’m sure you’ll find everyone coming back for seconds!
Enjoy every bite of this delightful dish that truly embodies the spirit of fall!
Pro Tips for Making Fall Harvest Pasta Salad: 7 Reasons You’ll Crave It
Making a delicious pasta salad is all about enhancing the flavors and textures. Here are some pro tips to ensure your Fall Harvest Pasta Salad shines!
- Use seasonal ingredients: Opt for fresh, local produce whenever possible. Seasonal vegetables like butternut squash and Brussels sprouts not only enhance the flavor but also support local farmers.
- Cook pasta al dente: Cooking your pasta until it has a slight bite will prevent it from becoming mushy when mixed with the other ingredients. This adds a pleasant texture that complements the roasted veggies beautifully.
- Let it chill: For the best flavor, allow your pasta salad to sit in the fridge for at least an hour before serving. This gives the ingredients time to mingle and enhances the overall taste.
- Experiment with nuts: While pecans add a lovely crunch, feel free to substitute with walnuts or almonds if you prefer. Different nuts will bring unique flavors and textures to your salad.
How to Serve Fall Harvest Pasta Salad: 7 Reasons You’ll Crave It
Presenting your Fall Harvest Pasta Salad can make all the difference at the dinner table. Here are some ideas to elevate your dish’s presentation!
Garnishes
- Fresh herbs: A sprinkle of chopped parsley or basil adds a pop of color and freshness that brightens up each bite.
- Extra feta: Crumbling additional feta on top just before serving enhances both flavor and visual appeal.
- Toasted seeds: A handful of sunflower or pumpkin seeds sprinkled on top not only adds crunch but also boosts nutritional value.
Side Dishes
- Roasted vegetable platter: A colorful assortment of seasonal roasted vegetables complements the flavors in your pasta salad and makes for a vibrant display.
- Garlic bread: Warm, crusty garlic bread is perfect for soaking up any dressing left on plates, making it a comforting side that pairs wonderfully with the salad.
- Mixed greens salad: A light green salad with a simple vinaigrette offers a refreshing contrast to the hearty pasta dish, balancing out flavors and textures.
- Quinoa pilaf: This nutty grain dish serves as an excellent source of protein while its subtle flavors harmonize beautifully with the rich ingredients in your pasta salad.
Enjoy crafting this delightful dish that captures all the warmth of fall! Your taste buds will thank you later.

Make Ahead and Storage
This Fall Harvest Pasta Salad is perfect for meal prep! You can easily prepare it in advance, allowing the flavors to meld beautifully while saving you time during busy weeknights.
Storing Leftovers
- Store any leftover pasta salad in an airtight container.
- Keep it in the refrigerator for up to 3 days.
- If you find the salad is dry after a day, simply add a drizzle of olive oil and toss before serving.
Freezing
- While this salad is best enjoyed fresh, you can freeze it if needed.
- Pack the pasta salad into freezer-safe containers, leaving some room for expansion.
- It can be frozen for up to one month. Thaw in the refrigerator overnight before serving.
Reheating
- This pasta salad is delicious cold or at room temperature, so reheating isn’t necessary.
- If you prefer it warm, gently heat in a skillet over low heat until warmed through.
- Avoid using the microwave, as it may alter the texture of the ingredients.
FAQs
Here are some common questions about making and enjoying this recipe!
Can I make Fall Harvest Pasta Salad ahead of time?
Absolutely! This recipe is great for meal prep and can be made up to 2 days in advance. Just store it in the fridge, and it’ll be ready to enjoy when you are!
What can I substitute for feta cheese in Fall Harvest Pasta Salad?
If you’re looking for a non-dairy option, try using crumbled tofu or nutritional yeast for a similar cheesy flavor without the dairy.
How do I add more protein to my Fall Harvest Pasta Salad?
Consider adding chickpeas, grilled chicken (if desired), or even some roasted quinoa for an extra protein boost that complements the autumn flavors beautifully!
Is Fall Harvest Pasta Salad gluten-free?
You can definitely make this dish gluten-free by using your favorite gluten-free pasta. The rest of the ingredients are naturally gluten-free too!
Can I customize the veggies in Fall Harvest Pasta Salad?
Of course! Feel free to swap out the butternut squash and Brussels sprouts with your favorite seasonal vegetables like sweet potatoes or roasted carrots.
Final Thoughts
I hope you find joy in preparing this Fall Harvest Pasta Salad! It’s not just a dish; it’s a celebration of autumn flavors that brings warmth to any table. Whether you’re serving it at a gathering or enjoying it solo, I believe you’ll adore every bite. Happy cooking, and don’t forget to share your experience!
Fall Harvest Pasta Salad
If you’re searching for a dish that celebrates the vibrant flavors of autumn, this Fall Harvest Pasta Salad is your answer! Packed with the sweetness of butternut squash, the crunch of Brussels sprouts, and the tartness of cranberries, this salad is not only delicious but also versatile enough for any occasion. Whether you’re prepping for a cozy family dinner or need an easy meal prep solution for busy weeknights, this pasta salad fits the bill. It’s incredibly simple to make—ready in under an hour—and can be enjoyed chilled or at room temperature. Perfect for fall gatherings or a nutritious lunch throughout the week, this recipe will quickly become a favorite in your home!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Salad
- Method: Baking
- Cuisine: American
Ingredients
- 12 oz pasta
- 1 cup butternut squash, diced
- 1 cup Brussels sprouts, halved
- 1 cup cranberries
- 1/2 cup pecans, chopped
- 1/4 cup olive oil
- 2 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- Preheat oven to 400°F (200°C). Toss butternut squash and Brussels sprouts with olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes until tender and golden.
- In a large bowl, combine cooked pasta, roasted vegetables, cranberries, and chopped pecans. Drizzle with balsamic vinegar and toss gently until evenly coated.
- Serve chilled or at room temperature.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 10g
- Sodium: 120mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
