Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite
Discover how easy it is to create this Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite that’s packed with flavor. Enjoy today!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 3 cups butternut squash, peeled and cubed
- 340 g Brussels sprouts, halved
- 225 g bow tie pasta
- 340 g cooked smoked sausage (chicken or turkey)
- 5 cloves garlic, minced
- 1 tablespoon olive oil
- 2 tablespoons butter
- Salt and pepper to taste
- ¼ teaspoon smoked paprika
- Fresh thyme leaves
Instructions
- Preheat oven to 200°C (400°F). Toss butternut squash with olive oil, salt, and pepper; spread on a baking sheet. Roast for 15-20 minutes until tender.
- For Brussels sprouts, toss with olive oil, salt, and pepper; roast for 20-30 minutes until golden.
- Cook bow tie pasta according to package instructions; reserve some pasta water before draining.
- In a skillet over medium heat, brown sliced sausage until crispy; set aside.
- In the same skillet, sauté garlic in butter until fragrant. Add drained pasta and reserved water; season with salt, pepper, and paprika.
- Finally, combine roasted veggies and sausage into the skillet; mix gently to combine.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 452
- Sugar: 4g
- Sodium: 690mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 6g
- Protein: 21g
- Cholesterol: 60mg