Broccoli Apple Quinoa Salad
If you’re in search of a vibrant and nutritious dish, this Broccoli Apple Quinoa Salad is the perfect choice! This refreshing salad combines crunchy broccoli, sweet honeycrisp apples, and nutty quinoa for a delightful blend of flavors and textures. Not only is it quick to prepare in just 28 minutes, but it’s also customizable to suit your taste preferences. Whether you need a healthy meal prep option or a crisp side dish for gatherings, this salad is sure to please everyone at your table.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: Serves about 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- ½ cup dry quinoa
- ¾ cup water
- â…“ cup toasted nuts (walnuts or almonds)
- 3 cups chopped broccoli
- 1 medium honeycrisp apple
- 1 small lemon (juice only)
- â…“ cup crumbled feta cheese (or extra sharp white cheddar)
- 2 ½ tablespoons extra virgin olive oil
- 1 tablespoon apple cider vinegar
- 1 tablespoon dijon mustard
- ½ tablespoon honey
- Sea salt and black pepper to taste
Instructions
- Rinse quinoa under cold water, then combine with water in a pot. Bring to a boil, reduce heat, cover, and simmer for about 13 minutes until water is absorbed. Fluff with a fork.
- Toast nuts in a dry skillet over medium heat until golden brown and fragrant.
- Chop broccoli into bite-sized pieces and dice the honeycrisp apple.
- In a small bowl, whisk together lemon juice, olive oil, apple cider vinegar, dijon mustard, honey, sea salt, and black pepper.
- In a large bowl, combine cooked quinoa, toasted nuts, chopped broccoli, diced apple, and crumbled cheese. Drizzle with dressing and toss gently.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 7g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 5mg
Find it online: https://tastymealswithemma.com/broccoli-apple-quinoa-salad/