Cucumber Feta Salad with Lemon Greek Vinaigrette
If you’re searching for a light and refreshing side dish, look no further than this Cucumber Feta Salad with Lemon Greek Vinaigrette. Bursting with vibrant flavors and crisp textures, it features succulent cucumbers paired with creamy feta cheese, bright cherry tomatoes, and tangy kalamata olives—all tossed in a zesty lemon dressing. Perfect for any occasion, whether you’re hosting a summer barbecue or need a quick meal prep option, this salad is sure to impress. Its versatility allows it to complement grilled chicken or serve as a delightful stand-alone lunch. Enjoy the ease of making this dish in just 10 minutes while indulging in its fresh and flavorful profile.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 4 large organic Persian cucumbers (sliced)
- ½ small red onion (thinly sliced)
- 1 cup feta cheese (blocks or crumbled)
- ½ cup cherry tomatoes (halved)
- ¼ cup kalamata olives (sliced)
- 3 tbsp fresh lemon juice
- ¼ cup extra virgin olive oil
- ½ tsp dried oregano
- ¼ tsp salt
- ¼ tsp black pepper
Instructions
- Slice the cucumbers into thin rounds or half-moons and thinly slice the red onion.
- In a small bowl, whisk together lemon juice, olive oil, oregano, salt, and pepper to make the vinaigrette.
- In a large bowl, combine cucumbers, onions, feta cheese, cherry tomatoes, and olives. Drizzle with vinaigrette and toss gently to coat.
- Serve immediately or let sit for about 10 minutes to meld flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 3g
- Sodium: 360mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 20mg