Cucumber Strawberry Salad
Refresh your meals with this delightful Cucumber Strawberry Salad, a perfect blend of crisp cucumbers and sweet strawberries over a bed of fresh spinach. This vibrant salad is not only visually appealing but also packed with flavor, making it an ideal choice for busy weeknights or family gatherings. The creamy feta adds a rich texture, while the homemade dressing of olive oil and balsamic vinegar ties everything together beautifully. Quick to prepare in just 15 minutes, this salad is versatile enough to serve as a light lunch, side dish, or even a potluck favorite. Enjoy it on its own or pair it with grilled chicken or chickpeas for a satisfying meal that’s both healthy and delicious.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
- 6 cups baby spinach
- 4 baby cucumbers, sliced
- 1 cup hulled and quartered strawberries
- ½ cup crumbled feta cheese
- ½ tablespoon chopped fresh mint
- 1/3 cup olive oil
- 1/3 cup balsamic vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- Pinch of salt and pepper
Instructions
- In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper to create the dressing.
- In a large mixing bowl, combine baby spinach, sliced cucumbers, quartered strawberries, crumbled feta cheese, and chopped mint. Gently toss to mix.
- Pour the dressing over the salad mixture and toss gently until all ingredients are evenly coated.
- Serve immediately or refrigerate without dressing until ready to serve.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 8g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 10mg
Find it online: https://tastymealswithemma.com/cucumber-strawberry-salad/