Grilled Southwest Chicken
If you’re seeking a flavor-packed dish that’s quick to prepare and perfect for both weeknight dinners and family gatherings, look no further than this Grilled Southwest Chicken recipe! Marinated in a zesty lime and spice blend, this juicy chicken is sure to please every palate. Whether you serve it on its own, toss it into salads, or layer it in tacos, this versatile dish offers endless serving possibilities. Enjoy the vibrant flavors of the Southwest while keeping mealtime healthy and exciting.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately four people 1x
- Category: Main
- Method: Grilling
- Cuisine: Southwestern
Ingredients
Scale
- 1 1/2 pounds boneless skinless chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 2 tablespoons chopped cilantro
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- In a large freezer bag, combine chicken breasts with marinade ingredients: olive oil, lime juice, cilantro, chili powder, cumin, oregano, paprika, garlic powder, salt, and pepper. Seal and massage to coat chicken.
- Refrigerate for 1-3 hours to marinate.
- Preheat grill or oven to 400°F. If grilling, clean and oil grates; if baking, line a baking sheet with foil.
- Grill chicken for 4-6 minutes on each side until internal temperature reaches 165°F or bake for about 20-30 minutes.
- Let rest for 5-10 minutes before slicing and serving.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 0g
- Sodium: 620mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 125mg
Find it online: https://tastymealswithemma.com/grilled-southwest-chicken/