Maple Bourbon Pecan Chicken
Maple Bourbon Pecan Chicken is a delightful dish that combines the rich flavors of sweet maple syrup and crunchy pecans with tender chicken thighs, creating a meal that’s both comforting and gourmet. This quick, one-skillet recipe can be prepared in just 30 minutes, making it perfect for busy weeknights or casual family gatherings. The nutty glaze will have everyone reaching for seconds, while the gluten-free ingredients ensure that everyone at the table can enjoy this delicious creation. Whether you’re impressing guests or treating yourself to a satisfying dinner, this dish is sure to become a favorite.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1–1/4 lbs boneless, skinless chicken thighs
- 1/2 cup gluten-free flour
- 2 tablespoons olive oil
- 1 cup chicken broth
- 1/4 cup chopped pecans
- 3 tablespoons pure maple syrup
- 1 tablespoon Dijon mustard
- 1 tablespoon apple cider vinegar
Instructions
- Prepare the flour coating by seasoning gluten-free flour with salt and pepper in a shallow dish. Dredge each chicken thigh in the mixture.
- Heat olive oil in a skillet over medium-high heat. Sear the chicken thighs until golden brown on both sides, then remove from skillet.
- In the same skillet, combine chicken broth, maple syrup, chopped pecans, Dijon mustard, and apple cider vinegar. Bring to a simmer.
- Return chicken to skillet and simmer loosely covered for about 10 minutes until cooked through.
- Serve the chicken topped with the sauce for an irresistible taste.
Nutrition
- Serving Size: 1 piece (155g)
- Calories: 350
- Sugar: 9g
- Sodium: 660mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 29g
- Cholesterol: 95mg
Find it online: https://tastymealswithemma.com/maple-bourbon-pecan-chicken/