Sweet Hawaiian Crockpot Chicken
If you’re looking for a dish that brings a taste of the tropics right to your dinner table, then you’ll love this Sweet Hawaiian Crockpot Chicken! This recipe has quickly become a family favorite in my house. It’s easy to prepare and fills the air with the delicious aroma of sweet pineapple and savory chicken. Perfect for busy weeknights or family gatherings, this dish is sure to impress everyone at the table.
The combination of tender chicken and vibrant bell peppers, all simmered together with a sweet and tangy sauce, makes it simply irresistible. Plus, it’s healthy and packed with flavor, so you can indulge without any guilt. Let’s dive into why this recipe deserves a spot in your meal rotation!
Why You’ll Love This Recipe
- Effortless Preparation: With just a few simple steps and a crockpot, dinner is practically done for you!
- Family-Friendly: The sweet flavors appeal to kids and adults alike—everyone will be asking for seconds.
- Make-Ahead Convenience: Prep it in the morning and come home to a warm, hearty meal waiting for you.
- Flavorful & Satisfying: Each bite bursts with tropical goodness that transports you straight to paradise!

Ingredients You’ll Need
Gathering these ingredients is super easy! You likely have most of them on hand already. They are wholesome and straightforward, making your cooking experience enjoyable.
For the Chicken
- 2 lbs chicken tenderloins
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- ½ white onion, diced
- 2 garlic cloves, minced
For the Sauce
- 1 (20 oz) can pineapple chunks in pineapple juice
- 1 cup pineapple juice (from the can)
- ½ cup reduced-sodium soy sauce
- ¼ cup brown sugar
- 1 tablespoon cornstarch
Variations
This recipe is incredibly flexible! Feel free to get creative based on what you have or your dietary preferences.
- Swap the protein: Try using turkey or tofu instead of chicken for a different twist.
- Add more veggies: Toss in some snap peas or carrots for added color and crunch.
- Spice it up: Add red pepper flakes for a little heat if you like things spicy!
- Try different fruits: Substitute mango or peaches for pineapple to explore new flavors.
How to Make Sweet Hawaiian Crockpot Chicken
Step 1: Prepare Your Ingredients
Start by dicing the bell peppers, onion, and garlic into bite-sized pieces. This step is crucial because having uniform sizes ensures that everything cooks evenly. Plus, it makes each bite delightful!
Step 2: Load Up the Crockpot
Now it’s time to place the chicken tenderloins along with your diced vegetables and those juicy pineapple chunks into the crockpot. Layering these ingredients allows all those fantastic flavors to meld together beautifully as they cook.
Step 3: Mix the Sauce
In a separate bowl, combine ¾ cup of pineapple juice with reduced-sodium soy sauce and brown sugar. Pour this mixture over your chicken and veggies in the crockpot. Give everything a gentle stir to make sure it’s well coated—this is where the magic begins!
Step 4: Thicken It Up
In another small bowl, whisk the remaining ¼ cup of pineapple juice with cornstarch until smooth. Adding this slurry will help thicken your sauce as it cooks. Pour it into the crockpot and mix again; ensuring everything is evenly coated creates that rich consistency we all crave.
Step 5: Cook Low & Slow
Cover your crockpot and set it on low for 6 hours. Allowing ample time for cooking helps develop deep flavors while making sure your chicken becomes tender and juicy. When it’s ready, you’ll know from that mouthwatering aroma filling your kitchen!
Enjoy making this Sweet Hawaiian Crockpot Chicken—it’s bound to become one of your go-to recipes!
Pro Tips for Making Sweet Hawaiian Crockpot Chicken
Cooking should be a joyful experience, and with these pro tips, you’ll make this dish even more delightful!
- Use fresh ingredients: Fresh vegetables and chicken create a more vibrant flavor profile. Whenever possible, opt for fresh over frozen for the best taste.
- Adjust sweetness: If you prefer a less sweet dish, you can reduce the brown sugar to 2 tablespoons or omit it altogether. This allows you to control the flavor balance according to your taste.
- Add texture: For an extra crunch, consider adding chopped water chestnuts or cashews during the last hour of cooking. This adds a delightful contrast to the tender chicken.
- Let it rest: After cooking, allow the dish to sit for about 10 minutes before serving. This helps the flavors settle and intensify, making each bite even more delicious.
- Double the recipe: If you’re feeding a crowd or want leftovers for meal prep, feel free to double the ingredients. Just ensure your crockpot is large enough to accommodate everything without overflowing.
How to Serve Sweet Hawaiian Crockpot Chicken
Presenting your Sweet Hawaiian Crockpot Chicken can elevate its appeal and enhance your dining experience. Here are some fun ideas on how to serve it!
Garnishes
- Chopped green onions: Sprinkle freshly chopped green onions on top just before serving for a pop of color and a mild onion flavor.
- Sesame seeds: A light dusting of sesame seeds adds an attractive finish and a subtle nutty flavor that complements the sweet sauce beautifully.
Side Dishes
- Steamed jasmine rice: This fragrant rice is perfect for soaking up the delicious sauce from your chicken. Its light flavor balances well with the sweetness of the dish.
- Stir-fried broccoli: Crisp-tender broccoli adds not just a lovely green color but also crunch and nutrients. A simple stir-fry with garlic gives it an irresistible taste.
- Coconut quinoa: This slightly sweet alternative to traditional rice pairs wonderfully with the tropical flavors in your chicken. Just cook quinoa in coconut milk for an extra creamy texture.
- Mixed green salad: A refreshing salad with mixed greens, cucumbers, and a tangy vinaigrette provides a nice contrast to the warm, sweet chicken. It adds brightness and helps balance out the meal’s richness.
With these serving suggestions, you’ll create a memorable dining experience that everyone will love! Enjoy every bite of your Sweet Hawaiian Crockpot Chicken!

Make Ahead and Storage
This Sweet Hawaiian Crockpot Chicken is perfect for meal prep! You can easily make a big batch and enjoy it throughout the week. Here’s how to store and preserve the deliciousness.
Storing Leftovers
- Allow the dish to cool completely before storing.
- Transfer leftovers into an airtight container.
- Keep in the refrigerator for up to 4 days for optimal freshness.
Freezing
- Portion out the chicken into freezer-safe containers or bags.
- Label with the date and contents for easy identification.
- Freeze for up to 3 months. For best results, consume within 1-2 months.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat on the stove over medium heat until warmed through, stirring occasionally.
- Alternatively, microwave in short intervals, stirring in between, until hot.
FAQs
Here are some common questions about Sweet Hawaiian Crockpot Chicken that might help you!
Can I use other types of chicken in this Sweet Hawaiian Crockpot Chicken?
Yes! You can substitute chicken breast or thighs depending on your preference. Just ensure they’re cooked thoroughly for safety.
What can I serve with Sweet Hawaiian Crockpot Chicken?
This dish pairs wonderfully with rice, quinoa, or a fresh salad. You can also serve it in lettuce wraps for a lighter option!
How spicy is Sweet Hawaiian Crockpot Chicken?
This recipe is not spicy at all! It has a sweet and tangy flavor profile, making it great for all ages. If you prefer some heat, consider adding sliced jalapeños or red pepper flakes.
Can I make Sweet Hawaiian Crockpot Chicken ahead of time?
Absolutely! This recipe is excellent for meal prep, allowing you to enjoy it throughout the week without much hassle.
Final Thoughts
I hope you find joy in making this Sweet Hawaiian Crockpot Chicken! It’s not only simple but also packed with flavor that brings warmth to any dinner table. Whether you’re enjoying it solo or sharing with loved ones, this dish is bound to become a favorite. Happy cooking and savor every bite!
Sweet Hawaiian Crockpot Chicken
Indulge in the tropical flavors of Sweet Hawaiian Crockpot Chicken, a dish that transforms your dinner table into a paradise of taste. This wholesome recipe features tender chicken, vibrant bell peppers, and juicy pineapple simmered in a sweet and tangy sauce. Perfect for busy weeknights or family gatherings, it offers effortless preparation with just a few simple steps. Simply load your crockpot with fresh ingredients, let them cook low and slow, and return home to an aromatic meal that’s both satisfying and guilt-free. Whether served over fluffy jasmine rice or accompanied by a crisp salad, this dish is sure to become a family favorite.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Total Time: 6 hours 15 minutes
- Yield: Serves 6
- Category: Main
- Method: Crockpot
- Cuisine: Tropical
Ingredients
- 2 lbs chicken tenderloins
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- ½ white onion, diced
- 2 garlic cloves, minced
- 1 (20 oz) can pineapple chunks in pineapple juice
- 1 cup pineapple juice (from the can)
- ½ cup reduced-sodium soy sauce
- ¼ cup brown sugar
- 1 tablespoon cornstarch
Instructions
- Dice the bell peppers, onion, and garlic into uniform pieces.
- Place chicken tenderloins, diced vegetables, and pineapple chunks in the crockpot.
- In a bowl, mix together ¾ cup pineapple juice, soy sauce, and brown sugar; pour over the chicken and veggies.
- Whisk remaining ¼ cup pineapple juice with cornstarch until smooth; add to the crockpot and stir.
- Cover and cook on low for 6 hours until chicken is tender.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 14g
- Sodium: 680mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 85mg
