TikTok Viral Cucumber and Bell Pepper Salad
If you’re seeking a vibrant and refreshing dish that’s both quick to prepare and bursting with flavor, the TikTok Viral Cucumber and Bell Pepper Salad is just what you need! This delightful salad combines sweet mini cucumbers and colorful bell peppers with a zesty dressing that tantalizes the taste buds. Perfect for hot summer days or as a light lunch option, this salad can be made in just 10 minutes, making it an ideal choice for busy weeknights or family gatherings. Packed with healthy ingredients, it’s a guilt-free addition to any meal. Enjoy the crunchy textures and bright flavors as they come together in this easy-to-make recipe!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 4 mini cucumbers, sliced
- 10 mini sweet peppers, sliced
- 1/4 cup extra virgin olive oil
- 1/4 cup unseasoned rice vinegar
- 1.5 tablespoons tamari or soy sauce
- 1.5 tablespoons maple syrup
- 2 teaspoons sesame oil
- 1 tablespoon Everything But the Bagel Seasoning
- 1 teaspoon chili crisp
- 1 large clove of garlic
- 1-inch knob fresh ginger
- Pinch black pepper
Instructions
- In a blender, combine olive oil, rice vinegar, tamari or soy sauce, maple syrup, sesame oil, Everything But the Bagel seasoning, chili crisp, garlic, ginger, and black pepper. Blend until smooth.
- In a large bowl, mix sliced cucumbers and bell peppers. Pour in about 1/4 cup of dressing and toss gently to coat.
- Taste and adjust seasoning if needed with more chili crisp or dressing.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 6g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg